Performance Athlete Program (16-18 Years)

Ages 16-18 – Performance Athlete Program

Performance Athlete (16-18 Years)

The Performance Athlete Program is designed for serious AFL players looking to maximise their athletic potential. Combining strength, speed, power, conditioning, recovery, and nutrition, this program helps athletes prepare for representative football, academy pathways, and senior competition.

Every aspect of the program is focused on improving performance, increasing athleticism, and helping athletes develop the habits of elite performers.

Perfect for:

• Competitive AFL players
• Representative athletes
• Academy athletes
• Players preparing for senior football

Program Includes:
✔ Advanced Strength Training
✔ Speed & Power Development
✔ AFL Conditioning Program
✔ Position-Specific Training
✔ Performance Nutrition Guide
✔ Recovery & Mobility Protocols

📧 Digital Delivery: Your program will be emailed directly to you after purchase in an easy-to-follow PDF format so you can get started straight away.

Building Athletes. Building Confidence. Building The Future.